With the new year off to a great start, many people are thinking about resolutions again. If you’re one of the 96 million American adults whose 2025 goals include getting fit, that’s great news for your body and mind. But did you know that exercise can be dangerous to your oral health? Whether you’re hitting the gym, the track, or the yoga mat this year, here’s what you need to know about protecting your smile when you exercise!
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